I am very grateful for the response to my last post. It means a lot to have the support of my family and blog friends, who are as we all know, gems. It was something I just had to get out of my system. Feeling well now, thank you.
One thing towards self-care that I have not been doing for some time now is a daily Yoga practice. If you read my blog, you know I love my yoga. Last week I began again and it feels so good to have the peace that it brings and the strength of mind and body returning. I am sleeping deeply at night and waking up refreshed and have promised myself that I will not stop again, no matter what. Cuz if I don't care for myself, who else will?
Not much art happening lately, with the exception of doodling on my shopping list and feel as though it might be time for some journalling. I am missing all the colours :)