Happily creative, taking each delicious moment at a time......
Tuesday, 1 February 2011
Holidays are over and I've reined myself in - back to mostly vegetarian foods, plenty of protein, dropping as much sugar as possible and drinking lots of water. Snacks like carrots with homemade hummous or berries with natural yoghurt are delicious! Saturday is treat day and I'm allowed to eat whatever I like and maybe have a glass of wine as well. I find this is a good balance.
I'm back to morning walks along the waterfront, then along my favorite street - Florence Street, around the block and back to sit for a while under the trees. Today was just perfect out there - a lovely high tide, magpies chortling, seagulls swooping and boats bobbing in the water... making the most of it!