Friday, 12 January 2007

Swimming Between The Flags

Friday I took the boys (my son and his mates) to the beach for the afternoon. It was a perfect blue sky day. I sat under the umbrella reading my latest library book while the boys body surfed. We had a great afternoon. There was a rip off the beach and strong currents - very dangerous.

I took a lovely photo of the three boys, but two shut their eyes at the last moment. Does anyone else find it difficult taking photos outside in sunlight with a digital camera? I find the glare on the screen means I have no idea whether I have the subject in the frame or not, or whether or not anyone has shut their eyes. I am determined to become a better photographer, so this is all practice I suppose.

Thursday, 11 January 2007

Practicing Gratitude



While browsing today, I came across http://dailygood.org/ which tells us that;


"people who practice a daily gratitude intervention (self-guided exercises) had higher levels of alertness, enthusiasm, determination, attentiveness and energy, compared to the group who focused on hassles or thinking of how they were better off than others. Gratitude is good for you. Really good for you".


I always give thanks at the end of my Yoga practice, but I guess a daily journal entry, listing all we have to be grateful for would be a good thing. My sister summarised all she has to be grateful for in her life, at the start of the new year in her blog http://morleysathome.blogspot.com/ and I plan to begin by giving thanks for something every time I post. See my list on your right. Just watch me become more alert, enthusiastic, determined, attentive and energised. You should try it!

Wednesday, 10 January 2007

Hydroponics

I have resolved my batteries issue by getting some rechargeable batteries. So I'm back to taking photos (driving everyone nuts!). I never used to be much of a keen photographer, only taking photos to record an occasion, so camera "stuff" is all new to me.

This photo is of my hydroponic pot plant. I have about a dozen mature "Nandina" plants forming a low hedge at the front of my property. One day I needed some flowers for the table and since there was nothing in flower in the garden at the time, I picked some branches of Nandina. I kept the water up to them as you would a vase of flowers, but I found that nine months later the greenery was still as healthy as when I first picked it. It had developed a fairly good root system, even though I was only giving water, no fertilizer and it didn't go all slimy like flowers do. There must be other plants that grow in this way too. I love it because it is instant greenery, costs you nothing and lasts forever. You just put the branches in a jar of water then put the jar into a nice pot and voila!

Yesterday, my son and I went to the movies to see "Eragorn" which is a story about a boy who becomes a Dragon Rider. It has been described as being a cross between Star Wars and Lord Of The Rings and we thought so too. The story was written by a sixteen year old boy, whose parents published it for him. My son is into all the fantasy and is a natural story teller himself, something I am encouraging in him. Who knows, he may be the next one to write a bestseller.